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Chinese Lionhead Meatballs
Chinese Lionhead Meatballs

Before you jump to Chinese Lionhead Meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chinese lionhead meatballs recipe. To cook chinese lionhead meatballs you need 42 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Chinese Lionhead Meatballs:
  1. You need Meatballs
  2. Get 1 pound ground pork
  3. Take 3 tablespoons soy sauce
  4. You need 1-1/2 tablespoon sugar
  5. Use 1 tablespoons Shaoxing wine
  6. Prepare 8 ounces water chestnuts
  7. Provide 1 cup panko breadcrumbs
  8. You need 1 teaspoon sesame seed oil
  9. Take 1/2 teaspoon ground ginger
  10. Use 1 tablespoon minced garlic
  11. Get 2 tablespoons water
  12. Use 3 large eggs
  13. You need 1 teaspoon salt
  14. Provide 1 cup peanut oil to fry in
  15. Provide Bok Choy
  16. You need 1-1/2 pound bok-choy
  17. Provide 1 teaspoon sesame seed oil
  18. Prepare 1 teaspoon salt
  19. Get 1 tablespoon soy sauce
  20. You need Steaming
  21. You need 1 quart water
  22. Prepare 1 tablespoon salt
  23. Take Broth
  24. Prepare 1/4 cup peanut oil you used to fry meatballs
  25. Use 1/3 cup all purpose flour
  26. Use 1/2 teaspoon salt
  27. Use 1/2 teaspoon ground white pepper
  28. Use 1 tablespoon soy sauce
  29. Prepare 1-1/2 pints chicken broth
  30. Use 1 splash sesame seed oil
  31. Provide Garnish optional
  32. Use 1/4 cup thinly sliced scallions
  33. Take 1 teaspoon soy sauce
  34. Use 1/2 teaspoon rice vinegar
  35. Take 1 splash roasted sesame seed oil
  36. Provide 1 teaspoon honey
  37. Provide Rice optional
  38. Prepare 1 cup long grain rice
  39. You need To taste salt
  40. Use 2 tablespoons soya sauce
  41. Get 2 cup steam water with drippings from meatballs and bok-choy
  42. Use 1/4 cup peanut oil used to fry meatballs
Steps to make Chinese Lionhead Meatballs:
  1. Mix the meatball ingredients. It may be a bit runny if so add a little more panko breadcrumbs. If to hard add a little water.
  2. Heat the oil. Form the meatballs and fry the meatballs in the oil. The meatballs will be just sticky but firm enough to form. Get the water boiling in the steamer so it will be ready to steam. Get a good crust on the outside of the meatballs. No need to get the meatballs done, that will happen when you steam it.
  3. Wash the bok-choy very carefully separate the stalks/ribs.
  4. If you are using baby bok-choy just trim the ends. If using bigger bok-choy cut the big parts of the stalks into small portions. Coat the bok-choy with sesame seed oil, soya sauce, and salt. Let sit and marinate for 10 minutes. Steam the bok-choy with the fried meatballs for 30-40 minutes.
  5. In the pot with the flour mixture add and reduce the chicken broth to half. When the bok-choy and meatballs are done dip into bowls or plates, and add some of the broth.
  6. Slice the scallions and mash gently with a fork to separate the rings. Add to a bowl with soya sauce, honey, sesame oil, and vinegar serve over the top as an option, or just serve with meatballs over the top of rice, and bok-choy with the sauce. I hope you enjoy!!!
  7. Add oil to pot and sauté the rice. Add 1 tablespoon of soy sauce and splash of sesame seed oil. The water should still be hot.
  8. Measure out 2 cups and add to the sauteeing rice. Bring to a boil and simmer. Add the rest of the soya sauce.
  9. When craters form cover and turn off the heat and let rest covered and undisturbed for 20 minutes. Fluff with a utensil and serve.

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