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Before you jump to Chinese Eggplant with Spicy Garlic Sauce recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
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Yogurt can be a snack many people ignore. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt helps make a wonderful snack, nonetheless. It is a protein-rich resource of healthy vitamins and minerals. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to create it. Yogurt combines wonderfully with nuts along with seeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chinese eggplant with spicy garlic sauce recipe. You can cook chinese eggplant with spicy garlic sauce using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chinese Eggplant with Spicy Garlic Sauce:
- Provide 300 gr Chinese eggplant, cut into pieces
- Provide 1 tsp salt
- Use 2 Tbsp cornstarch
- Get 3 garlic cloves, minced
- Take 1 inch ginger, crushed
- Take 2 Tbsp vegetable oil
- Take 1/2 Tbsp sesame oil
- Provide Sauce ingredients: (mix well in a small bowl)
- Provide 1 Tbsp soy sauce
- Prepare 1/2 Tbsp dark soy sauce
- Provide 1 Tbsp oyster sauce
- Take 1 Tbsp garlic chili paste
- Use 2 Tbsp water
- Prepare 1 tsp sugar
- Prepare 1/4 tsp ground pepper
- Provide 1 tsp cornstarch
Steps to make Chinese Eggplant with Spicy Garlic Sauce:
- Soak the eggplant in a bowl filled with water that has been given 1 tsp of salt. Cover the bowl. Let stand for 30 minutes. Drain well. Dry with paper towels.
- Mix the eggplant with cornstarch. Stir well.
- Heat the vegetable oil in a skillet over high heat. Fry the eggplant until cooked and browned. Remove from the heat. Set aside.
- Turn down the heat a little. Heat sesame oil. Sauté garlic and ginger until fragrant.
- Put the eggplant back in the skillet. Stir it up.
- Pour the sauce mixture (stir it well before pouring it). Stir well. Adjust to taste. Remove from the heat.
- Serve over warm white rice. Yum 😋
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