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Before you jump to Strawberry Shortcake smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making some minor changes can positively affect everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to strawberry shortcake smoothie recipe. You can have strawberry shortcake smoothie using 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Strawberry Shortcake smoothie:
- Prepare Half a cup of frozen strawberries
- Prepare 1 banana, peeled
- Take 1 orange, peeled
- Get 30 g almonds
- Provide Fill to the max line with juice or water of your choice
Steps to make Strawberry Shortcake smoothie:
- Blend.
- Aerve in little bottles with straws for extra cute effect.
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