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Before you jump to Norfolk Shortcake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to norfolk shortcake recipe. You can have norfolk shortcake using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Norfolk Shortcake:
- Prepare 455 g self raising flour
- Get 1 egg
- Use 170 g butter
- Take 170 g sugar
- Take 250 g sultanas
- Provide Milk
Steps to make Norfolk Shortcake:
- Pre-heat oven to 190°C (170°C for fan ovens)
- Rub the butter into the flour
- Add the sugar, sultanas and egg (beaten)
- Add a small amount of milk to bind and form into a ball of dough
- Roll out to about 3cm thick and cut into shape
- Place in the oven for 20 minutes
- Place on a cooling rack, let them cool down then enjoy :-)
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