Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Easy Fish Stew recipe here. We also have wide variety of recipes to try.

Easy Fish Stew
Easy Fish Stew

Before you jump to Easy Fish Stew recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A piece of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. This can be a problem, nevertheless, with regards to eating between goodies. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

Just about the most popular snacks is low fat yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. You can not beat yogurt any time it comes to a wholesome snack though. Along with calcium, it is a good supplier of protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to create it. Yogurt mixes wonderfully with nuts along with seeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to easy fish stew recipe. To cook easy fish stew you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Easy Fish Stew:
  1. Take 1 Olive oil
  2. Provide 1 onion - sliced thin
  3. Get 3 garlic cloves chopped
  4. Get 1 red or green pepper sliced thin
  5. Prepare 5 sun dried tomatoes sliced thin (optional)
  6. Take 1/2 lb cod or haddock sliced into 3" pieces
  7. Use 1/2 lb salmon sliced into 3" pieces
  8. Use 2 14.5 oz. cans diced (or stewed) Italian or Mexican style tomatoes
  9. Provide 2 tbsp butter
  10. Get 10 shrimp (optional)
  11. Prepare 1 good crusty bread
Steps to make Easy Fish Stew:
  1. In a 4 qt. pot over med to med/low heat add enough oil to cover bottom of pot and heat. Add onions, peppers and garlic (optional sun dried tomatoes). Cook a few minutes then add butter and finish cooking until onions are translucent.
  2. Add canned tomatoes and heat thoroughly. If you get stewed tomatoes make sure to slice them before adding them to the pot.
  3. Add fish cover reduce heat to just below med-low and set timer for 5 minutes.
  4. Gentle turn over pieces of fish to prevent them breaking apart. Continue cooking for 5 minutes more. If you're going to use shrimp, place them into the pot 3 minutes PRIOR to final cook time.

If you find this Easy Fish Stew recipe valuable please share it to your friends or family, thank you and good luck.