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Salmon Chirashi Sushi
Salmon Chirashi Sushi

Before you jump to Salmon Chirashi Sushi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, however, just making a few minor changes can positively impact daily eating habits.

If you want to see results, it is definitely not a requirement to drastically alter your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to salmon chirashi sushi recipe. You can cook salmon chirashi sushi using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Salmon Chirashi Sushi:
  1. Take 300 g cooked rice
  2. You need 150 g salted salmon
  3. Take 50 g Turnip Greens (greens from about 3 turnips)
  4. Prepare 2 Tbsp *vineger
  5. Prepare 2 Tbsp *sugar
  6. You need 1 pinch *salt
  7. Prepare 1 egg
  8. Take 1 tsp mirin/sweet sake
  9. Get 1/3 seaweed
  10. Provide 1 pinch white sesame
Steps to make Salmon Chirashi Sushi:
  1. Chop the turnip greens into small pieces and boil them a little to drain water. Grill the salmon well, and remove any bones and the skin. Then cut and tear to pieces by chopsticks or a fork.
  2. Mix the vinegar, sugar and salt.
  3. To make "Kinshi-Tamago": Beat the egg, mirin/sweet sake and a pinch of salt in a bowl. Pour olive oil into a pan on medium heat and add half an egg to make a very thin fried egg. Remove it to a chopping board and do the same thing with another half.
  4. Place the 2 slices of fried eggs on a chopping board. Cut them in half and from the edge, cut into thin strips.
  5. Put the cooked rice (a bit harder is better for Sushi) into a big bowl. Pour in the mixed ingredients from step 2, and mix with a wooden spatula with a cutting motion, but make sure not to knead the rice otherwise it will become too sticky.
  6. Next add the salmon and turnip greens while mixing lightly. Finally, sprinkle in the sesame seeds.
  7. Serve rice on a plate, put "kinshi-tamago" on top of the rice and add the torn seaweed to garnish.

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