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Salmon Shioyaki
Salmon Shioyaki

Before you jump to Salmon Shioyaki recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Eating healthy foods can make all the difference in the way we feel. If we eat more healthy snacks and less of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, with regards to eating between snacks. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Eating almonds is an excellent option as long as you don’t possess a nut allergy. Almonds are often considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. These types of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. But whenever you eat almonds, you won’t feel like you should sleep a while. These nuts loosen up the muscles and provide a general sense of comfort. Your emotional level is often lifted simply by eating almonds.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to salmon shioyaki recipe. To cook salmon shioyaki you only need 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Salmon Shioyaki:
  1. You need 750 g salmon fillets about 3/4 inch in thickness
  2. Prepare 37.5 g salt 5% of salmon weight
  3. Take 1-2 Tablespoon rice wine or sake
  4. Prepare Lime wedges optional
Instructions to make Salmon Shioyaki:
  1. Pat dry the salmon fillets with paper towel and place them on a shallow plate. Sprinkle both sides of salmon fillets with rice wine or sake and let sit for about 10 minutes.
  2. Sprinkle salt onto both sides of salmon fillets and wrap them with paper towels. Place them in a Ziploc bag and try to squeeze out as much air from the bag as possible. Refrigerate at least 6 hours and overnight.
  3. Take them out of the refrigerator 30 minutes prior to air frying.
  4. Put the salmon fillets in the fryer basket with out stacking and air fry at 400F (200C) for 7-8 minutes until surface is golden brown.

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