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Before you jump to Honey Balsamic Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a couple of small changes can positively affect day-to-day eating habits.
If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more important than entirely altering your diet is just substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to honey balsamic brussels sprouts recipe. To cook honey balsamic brussels sprouts you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Honey Balsamic Brussels Sprouts:
- Get 1 lb fresh brussels sprouts
- Use 1 tbsp olive oil
- Get 1 tbsp unsalted butter
- You need 1 tsp sea salt
- Use 1/4 tsp black pepper
- Use 1 tbsp balsamic vinegar
- Prepare 1-2 teaspoon honey (depends on how sweet you want)
- Use 1/4 tsp crushed red pepper flakes
Steps to make Honey Balsamic Brussels Sprouts:
- Trim the dry tips off the brussels sprouts stems and cut brussels sprouts in half, careful not to cut too much off the stems so the halves stay intact. Place in colander, rinse under cold running water. Shake colander to drain as much water as possible.
- Place a medium, deep sided nonstick saute pan over medium heat. Add olive oil, butter, brussels sprouts, salt and pepper. Toss or stir to coat evenly until butter is melted.
- Saute over medium heat, only stirring occasionally, until some of the brussels sprouts begin to brown lightly. About 5 minutes.
- Reduce heat to medium low, cover and allow to steam until just fork tender, stirring occasionally. About 10-15 minutes more.
- When fork tender, uncover, increase heat to medium once more. Add balsamic vinegar, honey and crushed red pepper flakes. Stir or toss gently to coat. Saute until balsamic vinegar has reduced and honey begins to caramelize forming a nice glaze on the Brussels sprouts. About 5 minutes more.
- Taste and adjust seasoning as desired before serving. Enjoy!
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