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Honey Wheat Rolls
Honey Wheat Rolls

Before you jump to Honey Wheat Rolls recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Healthy and balanced eating encourages a feeling of well being. We tend to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, when it comes to eating between goodies. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

Just about the most popular snacks is yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the greatest idea. You can not beat yogurt any time it comes to a wholesome snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by many people. Yogurt mixes perfectly with nuts and seeds. This reduces your sugar consumption without minimizing the taste of your snack.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to honey wheat rolls recipe. You can cook honey wheat rolls using 14 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to make Honey Wheat Rolls:
  1. Prepare 1 1/4 cups plus 1 tablespoons warm water
  2. Provide 2 teaspoons granulated sugar
  3. Take 2 1/4 teaspoons rapid rise yeast (1 envelope)
  4. Use 2 cups bread flout
  5. Provide 1 3/4 cup whole wheat flour
  6. Get 1 tablespoon cocoa powder, unsweetened
  7. You need 2 tablespoons butter, at room temperature
  8. Get 1/4 cup honey
  9. Use 2 tablespoons molasses
  10. Use 1 teaspoon salt
  11. Take Honey Glaze
  12. Take 1 1^2 tablesoons butter
  13. Get 1 tablespoon honey
  14. Prepare Pinch salt
Instructions to make Honey Wheat Rolls:
  1. In a large bowl whisk together the warm water, sugar and yeast and let sit 5 minutes
  2. In another large bowl whisk together both flours, cocoa powder and salt
  3. Mix the butter into the flour mixture with a fork and make a well in the center
  4. Add the honey, molasses and yeast to the well and mix to form a dough
  5. Turn out onto lightly floured work surface and knead 10 minutes, form into a ball then place in a large nonstick sprayed bowl, cover with plastic wrap and let rise in a warm spot until doubled in size about 90 minutrs
  6. When the dough has doubled, turn it out on work surface and cut 9 even pieces
  7. Form into balls to make rolls, making a smooth ball
  8. Place on a parchment lined baking sheet
  9. Cover with plastic wrap and place in a warm spot until doubled about 1 hour
  10. Make Honey Glaze
  11. Combine butter, honey and salt and melt stovetop or in microwave just until liquid
  12. Brush each roll top with honey glaze
  13. Preheat the oven to 350. Bake bread 20 to 25 minutes until done. They will sound hollow when tapped. Serve with butter for spreading

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