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Before you jump to Honey pecan chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to honey pecan chicken breast recipe. You can cook honey pecan chicken breast using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Honey pecan chicken breast:
- Take 2 boneless skinless chicken breast halves 6 oz each
- Take 1/4 teaspoon salt
- Use 1/4 teaspoon garlic powder
- Provide 1/8 teaspoon pepper
- Prepare 1/8-1/4 teaspoons cayenne pepper
- Use 1 tablespoon butter
- Use 3 tablespoons honey
- Use 2 tablespoons finely chopped pecans
Instructions to make Honey pecan chicken breast:
- Pound chicken with a meat mallet to 1/2 inch thickness sprinkle with seasoning
- In a large nonstick skillet heat butter over medium heat brown chicken on both sides cook covered until chicken is no longer pink about 1 to 8 minutes turning once. Drizzle with honey and sprinkle with pecans cook covered until chicken is glazed 2 to 3 minutes
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