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Before you jump to Chocolate chip banana honey oat muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a couple of small changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chocolate chip banana honey oat muffins recipe. You can cook chocolate chip banana honey oat muffins using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chocolate chip banana honey oat muffins:
- Use 3 ripe bananas
- Provide 1/4 cup coconut butter/oil
- Provide 1/3 cup honey
- You need 1 egg
- You need 1 tsp vanilla
- Use 1 tsp baking soda
- Prepare 2 tbsp ground flaxseed (optional)
- Prepare 1 cup flour
- Take 1 cup oats
- You need 1/2 cup chocolate chips
Steps to make Chocolate chip banana honey oat muffins:
- Preheat oven to 375
- Smash bananas + all wet ingredients
- Mix in all dry ingredients
- Stir in chocolate chips
- Fill muffin cups and bake for 20 min
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