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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably purchase many food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to mandazi recipe. You can cook mandazi using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Mandazi:
- You need 1 kg self raising flour
- Prepare 1 tablespoon iliki
- You need 150 ml vegetable oil
- Get 200 grms sugar
- Take 1 tablespoon baking powder
- Get 1 cup milk
- You need 1 cup water
- Prepare 1/2 tea spoon egg yellow food colour
- Provide 1 egg
- Get 2 liters oil for frying
Instructions to make Mandazi:
- Mix flour, iliki,sugar,baking powder
- Add eggs, milk, water and make a dough that is not too soft.
- Add oil and cover it with a plastic paper bag and leave it in direct sunlight for 30 min- 1hr for it to raise
- After 1hr place it in your working table and cut your shape.
- Deep fry them for 5 min till golden brown.
- Serve and take with tea, fruit juice and soda.
- Enjoy..
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