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Ingesting healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it’s snack time. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
One of the most popular snack foods is low fat yogurt. Sometimes people elect to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt whenever it comes to a healthy snack though. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt mixes wonderfully with nuts along with seeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to aubergine with potato & lentils (aalu baigan dal) #mommasrecipe recipe. You can cook aubergine with potato & lentils (aalu baigan dal) #mommasrecipe using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Aubergine with potato & lentils (Aalu Baigan dal) #mommasrecipe:
- Use 2 medium size aubergine, 1 medium size potatoes
- Get 1 tsp ginger garlic paste
- Take 1 tomato and 3 chillies chopped, 1 onion sliced,1 tbsn Kashmiri
- Get Powder,1 tsp turmeric, 1 tsp coriander powder,2 cloves,3 black pepper
- Take And salt this is for aubergine
- Get Lentils:1 1/2 cup red lentils, 2 to 3 cups water,2 green
- Take Chillies chopped, 1 tomato chopped, 1tbsn Kashmiri red chilli
- Provide 1 tbsn turmeric,1 cube maggi and 1 tsp salt
- You need TEMPERING the lentils
- Prepare 3 cloves garlic, few curry leaves,1 tbsn cumin seeds and 1 tbsn
- Take Mustard seeds
- Provide 3 tbsn oil for the TEMPERING,3 tbsn oil for aubergine veggie
Steps to make Aubergine with potato & lentils (Aalu Baigan dal) #mommasrecipe:
- First cut all the vegetables.now heat 3 tbsn oil add the onions, pepper and clove.mix for few minutes. Now add the tomatoes with turmeric, ginger,garlic paste,red chilli powder coriander powder and salt and mix well cook for 3 min,oil floats up add vegetables mix and close the lid
- When it's cook,cook on high flame for 5 mins.until all it's water dries up.ur veggie is ready
- Now wash the lentils, add the 1 chopped tomato,2 chopped chillies,red chilli powder,turmeric powder wit 2 cup of water and cook till done.now add one maggi cube,1 tsp salt mix and boil 2 mins and add 1/2 cup coriander leaves.ur lentils/dal ready (add little water if u want watery)
- Now for TEMPERING lentils,heat a pan with 3 tbsn oil(acc to u)now add all the above ingredients for TEMPERING as in pic 1.now as garlic turn little brown.now serve all hot with rice and popadum. enjoy😊 #newyoutuber #cookpad
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