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Aloo gobi curry
Aloo gobi curry

Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by making a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to aloo gobi curry recipe. You can cook aloo gobi curry using 20 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Aloo gobi curry:
  1. Take 1 whole gobi
  2. Take 3 potatoes
  3. Take 1 onion
  4. Provide 2 tomatoes
  5. Take 2 tsp chilli powder
  6. Take 1 tsp garam masala
  7. Get 0.25 cup yogurt
  8. Use 1 tsp kasuri methi
  9. Use 2 tbsp coriander leaves
  10. Take 3 tsp roasted gram
  11. Get 10 cashews
  12. Provide 0.5 tsp turmeric
  13. You need 1 bay leaf
  14. Use 1 stick cinnamon
  15. Provide 5-6 cardamom seeds
  16. Take 1 tsp jaggery/sugar
  17. Take 1 tsp ginger garlic paste
  18. Get 5 ginger pieces small
  19. Get Jeera/ cumin seeds
  20. Use 1 tsp coriander powder
Steps to make Aloo gobi curry:
  1. In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
  2. Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
  3. Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
  4. Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
  5. Also add coriander powder, salt and sugar.
  6. Further add potatoes and a cup of water and boil it for 10 minutes
  7. Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
  8. Now add crushed kasuri methi and coriander leaves and serve it hot with roti.

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