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Before you jump to Aloo Poha (Potato Puffed Rice) recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Healthy and balanced eating promotes a feeling of well being. We have a tendency to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of junk foods. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are not allergic to nuts, try consuming some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. Regarding almonds, however, they wont allow you to yearn for a nap. Rather they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional state is often lifted by simply eating almonds.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to aloo poha (potato puffed rice) recipe. To make aloo poha (potato puffed rice) you only need 25 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Aloo Poha (Potato Puffed Rice):
- Provide 2.5 cups thick Puffed Rice
- Prepare 1 onion
- Prepare 2-3 Potato
- Take 3 Green chilli
- Get 1 tsp Raw mango shredded (optional)
- Use 1 inch ginger
- You need 2 tsp Sugar
- You need 3-4 tsp oil
- Prepare 1 tsp Mustard seeds
- Get 1 tsp Urrad dal
- You need 1 tsp Channa dal
- Get 0.5 tsp cumin seeds
- Get Leaves Curry
- Provide 3 cashews
- Provide 10-15 Peanuts
- You need 0.5 tsp Turmeric
- Get 0.25 tsp Hing
- Take Salt
- Get For topping:
- Take 1 carrot
- You need 1 tomato
- Take Sev (optional)
- Take 0.25 tsp Aamchur Powder (optional)
- Get Pinch chat masala powder(optional)
- Prepare Yogurt (side)
Instructions to make Aloo Poha (Potato Puffed Rice):
- Soak Poha in water adding a tsp of salt and sugar for 5 minutes. After 5 minutes drain the water.
- Now in a pan take oil + mustard seeds + Urrad dal + Channa dal + curry leaves + cumin seeds. Let it splutter.
- Now add turmeric + Hing + Peanuts + Ginger + chilli to the same pan and sauté for a awhile.
- Now add onion + raw mango and sauté for 5-10 minutes
- Now add potato and keep it in simmer for 10 minutes. Add salt
- Once it’s cooked, add rinsed Poha and sauté well. Add salt + sugar + lemon + coriander leaves. Keep it in low flame for 5 minutes.
- Now transfer delicious poha to a plate. You can add chopped tomatoes + carrot as topping. Also garnish by adding chaat masala + Aamchur powder + Sev and serve it with curd (yoghurt)
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