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Vatidal na khaman
Vatidal na khaman

Before you jump to Vatidal na khaman recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

Enjoying healthy foods can make all the difference in the way you feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a part in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Eating on the run can easily be more healthy with wholesome chips and crackers. Choosing whole grain foods is always far better than eating the highly processed grains we commonly come across in our grocery stores.

A large selection of quick health snacks is easily available. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vatidal na khaman recipe. You can have vatidal na khaman using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Vatidal na khaman:
  1. Provide 2 cups chanadal
  2. You need 1 tsp rice
  3. Take 1/2 tsp Chili Gigger paste
  4. Use 1 pinch Haldi
  5. Take 1 tsp sugar 2 tsp curd
  6. You need to taste Salt acc
  7. Get 1/2 tsp Eno (one pouch)
  8. Get Oil; green chillies curry leaves and coriander for seasoning
Instructions to make Vatidal na khaman:
  1. Soak chanadal and rice together for at least 5 hrs
  2. Grind it in mixture grinder with 1tsp curd to make a smooth paste
  3. Transfer the mixture in a bowl add 1tsp curd ; salt; sugar, haldi and ginger chilli paste
  4. Take a deep kadai pour some water in it place a stand in it and on the stand place s steel plate greased with little oil
  5. Add eno to the mixture mix it thoroughly and pour the mixture in the hot plate cover it and let it cook10 mins on high flame
  6. Yr khaman is ready
  7. For seasoning heat oil in a small pan add rai jeera sesame seeds curry leaves green chillies and spread it on the khaman cut it in small cubes and serve hot with green chutney

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