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Black Gram
Black Gram

Before you jump to Black Gram recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a few small changes can positively affect everyday eating habits.

To see results, it is definitely not a necessity to drastically alter your eating habits. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to black gram recipe. You can have black gram using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Black Gram:
  1. Take 500 g black gram
  2. Get 2 onions
  3. Provide 2 tomatoes
  4. Prepare 5-6 piece garlic
  5. Provide 1 inch ginger
  6. Provide to taste Salt
  7. Provide as per taste Red chilli powder
  8. Use as required Turmeric powder
  9. Take 1 cup water
  10. Get 1 tsp cumin seeds
Instructions to make Black Gram:
  1. Soak black gram overnight in the water.
  2. In the morning boil it in pressure cooker till 2,3 whistles.
  3. Put onion, tomatoes, ginger and garlic in mixture and make fine paste of it.
  4. Then take a pan put oil in it then put cumin seeds in it.
  5. Then add masala of onions and tomatoes then fry it.
  6. After add 1 cup water boil it you can use the same water as you used in pressure cooker. After some boils add black gram in it.
  7. Then cook for 5 minutes. Your black gram is ready. Enjoy it with chawal, chapati whatever you want.

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