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Moong dal dhokla
Moong dal dhokla

Before you jump to Moong dal dhokla recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to moong dal dhokla recipe. You can cook moong dal dhokla using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Moong dal dhokla:
  1. You need 1 cup moong dal
  2. Take 1 tbsp besan/ chickpea flour
  3. Provide 1/2 inch piece of ginger
  4. You need 2 green chilles
  5. Prepare 1/4 cup carrot grated
  6. Take 1 tsp sugar
  7. Use to taste salt
  8. Prepare 1/4 tsp hing
  9. Provide 1/4 tsp turmeric powder
  10. Prepare 2 tbsp dahi/yogurt
  11. Provide 1 tsp eno fruit salt
  12. Use for tempering
  13. Use 1 tbsp oil
  14. Provide 8-10 curry leaves
  15. Get 1 tsp mustard seeds
  16. Use 1 tsp sesame seeds
  17. You need 2 pinches hing
  18. Get 2 green chillies
  19. Prepare cilantro and coconut for garnishing
Steps to make Moong dal dhokla:
  1. Soak moong dal for three hours. Drain thouroughly.
  2. In a blender, add soaked moong dal, ginger, green chillies, salt, dahi and a spoonful of water. Grind till a grainy texture is achieved.
  3. Boil water in a pan. Grease the tray/ thali with oil.
  4. Now to the moong dal batter add besan, sugar, oil, turmeric powder and hing. Mix it well. Now add 1 tsp of eno furit salt and mix it lightly. Add this to the tray/thali and immediately out it in the pan for steaming.
  5. Top the batter with grated carrots. Cover and steam for 12-15 minutes.
  6. In the meanwhile prepare tempering with adding mustard seeds, green chillies, curry leaves, hing and sesame seeds to the hot oil.
  7. Add this to the tray when it is cooled. Garnish with cilantro and coconut.

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