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Indian potato greenpeas mushroom gravy
Indian potato greenpeas mushroom gravy

Before you jump to Indian potato greenpeas mushroom gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.

The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to indian potato greenpeas mushroom gravy recipe. To cook indian potato greenpeas mushroom gravy you need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Indian potato greenpeas mushroom gravy:
  1. Take 2 large potatoes
  2. You need 1 cup frozen green peas, defrosted
  3. Get 1 cup button mushrooms, sliced
  4. Prepare 6 tomatoes, chopped into small pieces
  5. You need 1-2 tsp garam masala powder
  6. Get 1-2 tsp red chilli powder, add according to ur spice tolerance
  7. You need 1/4 tsp tumeric powder
  8. Get 1 onion, chopped finely
  9. Prepare salt
  10. Get 2-3 green chillies, slit into two
  11. Get 2 cups water
  12. Prepare oil
Steps to make Indian potato greenpeas mushroom gravy:
  1. In a heavy bottom pan, add oil, fry the onions till translucent
  2. Add the potators and fry for 4-5mins, add green chillies, mushrooms and fry for another 5 mins
  3. Add the green peas and mix well
  4. Add the tumeric powder, red chilli powder, garam masala powder abd salt. Mix well and cook for 5 to 10 mins
  5. Add the chopped tomatoes and cook on medium high flame
  6. Once the tomatoes cooks well and becomes juicy, add the water and cook on medium flame for 15 -20 mins till the potatoes are cooked.
  7. Serve with plain rice or pulao or even chapathi

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