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Energy Balls
Energy Balls

Before you jump to Energy Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.

You can see results without removing foods from your diet or make considerable changes immediately. Even more crucial than completely changing your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

As you can see, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to energy balls recipe. You can have energy balls using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Energy Balls:
  1. You need 20 grs vanilla protein
  2. Use 100 grs pumpkin seeds
  3. Take 50 gr shredded coconut
  4. Take 30 grs tahini or peanut butter
  5. Use 1 spoon cacao
  6. Prepare 6 dates
Instructions to make Energy Balls:
  1. Soak dates for 30mins in hot water
  2. Then mix everything in a food processor (except coconut)
  3. Roll into small balls and roll in the shredded coconut
  4. Put in the fridge for 3hrs

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