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Chocolate Energy balls
Chocolate Energy balls

Before you jump to Chocolate Energy balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chocolate energy balls recipe. To cook chocolate energy balls you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chocolate Energy balls:
  1. You need 100 g oats
  2. Take 100 g cornflakes
  3. Provide 1 grated coconut
  4. Use 4 tsp peanut butter
  5. Use 4 tsp Co-Co powder
  6. Prepare 100 g dates
  7. Use as per taste Jagerry
  8. Provide 50 g soaked almonds
Instructions to make Chocolate Energy balls:
  1. Take a wolk and put it on the gas.
  2. Add oats, cornflakes, coconut an dry roast three of them separately for 5 mins.
  3. Take peanut butter and add it in wolk and on other side in a different pan add jaggery and melt it with the help of a little water.
  4. In the peanut butter add all the ingredients one by one and in the last add jaggery and mix it well. Cut dates and almonds add it with everything.
  5. Let it cool and make the desired shape and serve chilled.

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