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Kiddylicious coconut roll balls
Kiddylicious coconut roll balls

Before you jump to Kiddylicious coconut roll balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than in the past and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few minor changes can positively impact everyday eating habits.

You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be good for your skin as it is a superb source of vitamin E. If you presently are eating plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to kiddylicious coconut roll balls recipe. To make kiddylicious coconut roll balls you only need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Kiddylicious coconut roll balls:
  1. You need 1 cup Kiddylicious coconut rolls (original or banana flavour)
  2. You need 1/2 cup Rolled oats
  3. Take 1/2 cup Peanut butter
  4. Prepare 15 ml Honey
Steps to make Kiddylicious coconut roll balls:
  1. In a bowl crumb your Kiddylicious coconut rolls. Add rolled oats, peanut butter and honey. Mix together with a wooden spoon
  2. Take a tablespoon of mixture and place in the palm of your hands. Roll small balls
  3. Seal in an airtight container for 1 month - on hot days, rather store in fridge.

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