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Before you jump to Protein balls recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
We are all aware that consuming healthy foods can help us feel better inside our bodies. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nevertheless, when it comes to eating between snacks. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
When looking for a convenient healthy snack, do not forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a amazing snack, nevertheless. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to protein balls recipe. To make protein balls you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Protein balls:
- Take 100 g wheat
- Provide 100 g black gram
- Prepare 50 g green mung
- Get 50 g rice
- Use 25 g peanut
- You need 25 g cashew nuts
- Get 50 g desiccated Coconut
- Provide 300 g jaggery
- Prepare 100 g Clarified butter
- Use 1 tsp Green cardamom powder
- You need 2 tbsp chopped dryfruits
Instructions to make Protein balls:
- Roast wheat, black gram, green mung,rice,peanut & cashew nuts one by one severally
- Make a fine powder from these roasted ingredients
- Heat clarified butter in a pan add jaggery to it
- Make jaggery syrup with a sticky consistency
- Add roasted powder & desiccated coconut to jaggery syrup
- Then add chopped dry fruits & cardamom powder & mix well
- Grease your palm with clarified butter take some mixture & bind like ladoos
- Make all ladoos like this & store in a airtight container
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