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Before you jump to Date, Cocoa and Coconut Bliss Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.
To see results, it is definitely not a requirement to drastically modify your eating habits. Even more crucial than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to date, cocoa and coconut bliss balls recipe. To cook date, cocoa and coconut bliss balls you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Date, Cocoa and Coconut Bliss Balls:
- Prepare 1 cup rolled oats
- Provide 2 tablespoons cocoa powder
- Get 250 g pitted dates
- Use 1 cup desiccated coconut
- Prepare 2 tablespoons honey
- You need 2 tablespoons peanut butter
- Use Coating
- You need 2 tablespoons desiccated coconut
Steps to make Date, Cocoa and Coconut Bliss Balls:
- Process rolled oats, cocoa powder, dates, 1 cup desiccated coconut and honey in a food processor until almost smooth and well combined.
- Note: if you what the balls to be more chewy or date caramel, soak the dates in hot water till soft before processing all ingredients.
- Place another 2 tablespoons desiccated coconut on a plate. Roll 2-tablespoons portions of mixture into balls. Roll in coconut to evenly coat. Place on a lined tray in the fridge for 1 hour or until set. Store in an airtight container in the fridge for up to 2 weeks.
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