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Before you jump to Prune Energy Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.
To see results, it is definitely not essential to drastically change your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to prune energy balls recipe. You can cook prune energy balls using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Prune Energy Balls:
- Get 150 g pitted prunes
- Prepare 3 tablespoons water
- Get 6 tablespoons peanut butter
- You need 50 g dark chocolate
- Use Coating
- Provide 2 tablespoons dark chocolate or
- Get 2 tablespoons desiccated coconut
Steps to make Prune Energy Balls:
- Mix the chopped prunes and water, stir and squash with a fork or spoon. Set aside.
- In the meantime mix the chocolate and coating chocolate in a blender or food processor until crumbly, just till broken down.
- Take out 2 tablespoons chocolate for coating and set aside.
- Mix in the prunes and peanut butter with the chocolate, blend until sticky.
- Roll 12 small balls and roll in chocolate or desiccated coconut for coating.
- Refrigerate for 30 minutes.
- Note: Eat one ball before you let them set.
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