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Date Puffed Rice Balls
Date Puffed Rice Balls

Before you jump to Date Puffed Rice Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to date puffed rice balls recipe. You can have date puffed rice balls using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Date Puffed Rice Balls:
  1. Use 2 cups dried dates
  2. Get 1/4 cup hot water
  3. You need 2 cups puffed brown rice
  4. Provide 2 tablespoons honey
  5. You need 2 tablespoons coconut
  6. Prepare 1/2 teaspoon salt
  7. Prepare 4 tablespoons peanut butter
  8. You need 1 scoop (32 g) chocolate protein powder
Instructions to make Date Puffed Rice Balls:
  1. Add 1 cup dates and hot water in a bowl. Set aside to rest.
  2. Add the other cup of dates in the food processor and blitz.
  3. Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together.
  4. I used puffed brown rice, alternatively replace with 2 cups Rice Krispies.
  5. I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder.
  6. Add the dates and water into the mixture. Blitz together until they are sticky and mooshy.
  7. Roll the mixture into balls.
  8. Refrigerate overnight.

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