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Peanut butter oatmeal energy balls
Peanut butter oatmeal energy balls

Before you jump to Peanut butter oatmeal energy balls recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We all know that eating healthy snacks can help us really feel better in our bodies. We are likely to feel way less gross when we increase our intake of healthy foods and lower our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, with regards to eating between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

Yogurt can be a snack many individuals take for granted. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts and seeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to peanut butter oatmeal energy balls recipe. To cook peanut butter oatmeal energy balls you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Peanut butter oatmeal energy balls:
  1. Provide 1 cup rolled quick oats
  2. Get 1/2 cup unsweetened creamy peanut butter
  3. Use 1/2 cup jaggery finely grated
  4. Provide 2 tbsp ghee
  5. Use 2 tbsp unsweetened cocoa powder
  6. You need 1/4 cup nuts of your choice
  7. Take 1/4 cup dried berries/chocochips optional
  8. Use 1/2 tsp cinnamon powder optional
  9. Provide 1/2 tsp vanilla essence
Instructions to make Peanut butter oatmeal energy balls:
  1. Dry roast one cup of oats until turn aromatic and little brownish. Let them cool.
  2. Grind the roasted oats and nuts into a fine powder. Add in the cocoa powder.Set aside.
  3. Heat up the wok again. Add the ghee, grated jaggery, let it melt a bit then add oats and cocoa mixture,cinnamon and vanilla. Mix well and switch off the flame.
  4. Add the dried berries or chocochips or raisins..whatever you like.
  5. Roll this mixture into balls when it's still warm.
  6. You can roll these balls in dessicated coconut, cocoa powder or keep them as such.Store in an airtight container for upto a week in refrigerator. Enjoy!!!

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