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Pastor J’s Gluten-Free Raw Energy Balls
Pastor J’s Gluten-Free Raw Energy Balls

Before you jump to Pastor J’s Gluten-Free Raw Energy Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. While you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to pastor j’s gluten-free raw energy balls recipe. To make pastor j’s gluten-free raw energy balls you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Pastor J’s Gluten-Free Raw Energy Balls:
  1. Get 1 cup whole sprouted oats
  2. Provide 1 ripe banana
  3. Provide 2/3 cup almond or peanut butter
  4. Get 1/3 cup ground flax meal
  5. Provide 1/4 cup choc chips
  6. Use 1/4 cup chopped nuts (I use a combo of Raw Brazil, Raw Cashews, and Raw Walnuts)
  7. Use 1/4 shredded coconut
  8. Take 2 tablespoons Raw Honey
  9. Provide 1 teaspoon cinnamon
  10. Prepare 1/4 tsp salt (optional)
  11. You need 2 TBSP Garden of Life Raw Protein Powdered (optional)
Instructions to make Pastor J’s Gluten-Free Raw Energy Balls:
  1. Mix all ingredients in bowl.
  2. Refrigerate for 30 minutes.
  3. Roll into balls.
  4. Store in refrigerator up to 5 days (7 days If not using banana).

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