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Whey protein balls
Whey protein balls

Before you jump to Whey protein balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few small changes can positively affect everyday eating habits.

One way to deal with this to begin seeing some results is to realize that you do not have to alter everything immediately or that you have to altogether do away with certain foods from your diet. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Evidently, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to whey protein balls recipe. To make whey protein balls you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Whey protein balls:
  1. Prepare 6 Chocolate whey protein
  2. You need 3 cup Quick oats
  3. Use 15 Dried plums (pitted, and sliced)
  4. Take 1/2 cup Raw cashews, crushed
  5. Take 2 tbsp Raw cacao powder
  6. You need 1/2 tsp Cinnamon
  7. Use 1 tbsp Coconut oil
  8. Get 3/4 cup Low-fat milk
  9. Take 1 tbsp Honey
  10. You need 1/2 cup Peanut butter
  11. Provide 1/2 cup Shredded coconut
Instructions to make Whey protein balls:
  1. Place all the dry ingredients into a large bowl (except the shredded coconut) and mix
  2. Melt coconut oil in microwave until liquid, add to dry ingredients and stir well
  3. Add milk, honey, and peanut butter. Keep mixing until all ingredients are evenly mixed. (mixture will be sticky)
  4. Scoop some of mixture with a tablespoon and for balls with your hands
  5. Roll each ball in the shredded coconut
  6. Place balls on a plate and refrigerate for 10-45 minutes depending on desired texture

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