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Korean Beef Rice Bowl
Korean Beef Rice Bowl

Before you jump to Korean Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Wholesome eating encourages a feeling of wellness. Whenever we eat more healthy foods and less of the unhealthy ones we generally feel much better. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you’re not allergic to nuts, try consuming some almonds! Almonds are usually considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. In the case of almonds, however, they wont allow you to yearn for a nap. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood enhancer!

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to korean beef rice bowl recipe. To make korean beef rice bowl you only need 16 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Korean Beef Rice Bowl:
  1. Provide Main
  2. Use 1 pound ground beef (i like 85/15 fat ratio)
  3. Take 3 garlic cloves
  4. Prepare 1-2 tablespoons oil
  5. Get 2 medium carrots
  6. Use 1/4-1/2 medium onion
  7. You need Sauce
  8. Use 1/4 cup light brown sugar or raw sugar
  9. Provide 1/4 cup soy sauce
  10. Get 2 tablespoons sesame oil
  11. Use 1/2 teaspoon ground ginger
  12. Prepare 1/4-1/2 teaspoon crushed red pepper flakes
  13. Use 2-4 green onions (scallions)
  14. Provide Notes
  15. Take sesame seeds to garnish if desired
  16. Prepare something to serve it on, rice, noodles, salad or lettuce wrap
Instructions to make Korean Beef Rice Bowl:
  1. Dice garlic
  2. Add oil from main to a wok/stir-fry/skillet, heat on medium.
  3. Add garlic to hot oil.
  4. Stir for 15 seconds, add ground beef, stir.
  5. While the ground beef is cooking, mix all the sauce ingredients in a small bowl.
  6. Grate or small dice the carrots and onion.
  7. I prefer to use one of these choppers. It ends up the perfect size.
  8. When the meat is about half cooked, add the carrots and onions, stir.
  9. When the meat and veggies are cooked, cut the green onions into 1/2 inch pieces
  10. Add the green onions and sauce to the meat.
  11. Stir and let cook for 3 minutes until it is to your liking. Check the sauce level (how liquid) for how you are serving it.
  12. Served over rice, typically, but you don't have to limit yourself. Noodles work well also, as does salad, lettuce wraps, etc.

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