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Before you jump to Eggplant and Mushroom Korean Noodles recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Eating healthy foods makes all the difference in how we feel. We are likely to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for goodies can be a difficult task because you have so many options. Why not try one of many following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the very best things you can reach for. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by many people. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar consumption without minimizing the taste of your snack.
A large selection of easy health snacks is easily available. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to eggplant and mushroom korean noodles recipe. You can cook eggplant and mushroom korean noodles using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Eggplant and Mushroom Korean Noodles:
- Use 200 grams Shirataki noodles
- Take 1 eggplant
- You need 1 cup sliced shiitake or enoki mushrooms
- Take 2 tbsp Gochujang
- Take 2 tbsp rice syrup or honey
- Use 1 tbsp crushed sesame seeds
- Take 5 cloves garlic
- You need 2 tsp sesame oil
Steps to make Eggplant and Mushroom Korean Noodles:
- Cook noodles according to package instructions.
- Stir fry garlic, sliced eggplant, and mushrooms in sesame oil.
- Add Gochujang and rice syrup or honey. Adjust to taste.
- Add crushed sesame seeds.
- Add cooked noodles and stir fry until all fully combined. Season with salt.
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