Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Super Quick & Easy Asian Inspired Cold Noodle Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Super Quick & Easy Asian Inspired Cold Noodle Salad recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Enjoying healthy foods can make all the difference in how we feel. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
Consider eating almonds if you do not are afflicted by nut allergies. Almonds are sometimes considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. These kinds of nuts contain lots of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you need to sleep a while. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds frequently give a general increased sense of well-being.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to super quick & easy asian inspired cold noodle salad recipe. You can have super quick & easy asian inspired cold noodle salad using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Super Quick & Easy Asian Inspired Cold Noodle Salad:
- Provide Salad components:
- Take 8 ounces noodles, cooked al dente per package instructions (soba, angel hair, and rice noodles all work well), COOLED
- Provide 8 ounces pre-cooked protein, cut in bite-sized pieces
- Provide 1 medium Persian cucumber, julienned
- Get 1 medium carrot, julienned
- Prepare 6 asparagus spears, cut into 1/8" slices on the bias
- Take 1/4 of a small onion, thinly sliced (a couple of green onions, chopped, is ideal, but I didn't have any today)
- Provide optional: chopped fresh herbs (I like any combination of cilantro, mint, perilla, and basil for this preparation)
- Use Dressing:
- Get 1.5-2 Tablespoons low sodium soy sauce OR fish sauce (slightly less if regular kind)
- Provide 1-1.5 Tablespoons sugar
- Prepare 1 Tablespoon toasted sesame oil
- You need 1-1.5 Tablespoons fresh lime/lemon juice or vinegar
Steps to make Super Quick & Easy Asian Inspired Cold Noodle Salad:
- Put your cooked, well drained, and cool noodles into a large mixing bowl.
- Put veg and protein on top.
- Add all dressing ingredients.
- Toss thoroughly, adjust seasoning as needed, and enjoy!
If you find this Super Quick & Easy Asian Inspired Cold Noodle Salad recipe helpful please share it to your friends or family, thank you and good luck.
