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Long life & Health! Warm Soba Noodle
Long life & Health! Warm Soba Noodle

Before you jump to Long life & Health! Warm Soba Noodle recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.

One way to approach this to begin seeing some results is to understand that you do not have to alter everything instantly or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to long life & health! warm soba noodle recipe. You can cook long life & health! warm soba noodle using 20 ingredients and 18 steps. Here is how you do that.

The ingredients needed to make Long life & Health! Warm Soba Noodle:
  1. Prepare 12 cups water
  2. Get 2 dried shiitake mushroom
  3. Take 1/2 package abura age (Deep fried tofu)
  4. Prepare 1 package dashi
  5. Get 1 chicken breast
  6. Provide 200 g (1 large) carrot
  7. Get 180 g (5 cm) daikon radish
  8. Take 1/2 onion
  9. Prepare 90 g (10 cm) burdock root
  10. Take 200 g (5 leaves) Cabbage
  11. Get 100 g (20 pc) snap peas
  12. Provide 6 eggs
  13. Take 3/4 cup soy sauce
  14. Use 3/4 cup mentsuyu
  15. Take 1/3 cup sake
  16. Get 1 tsp miso
  17. Get 2 scallions
  18. Get 6 pieces mochi (Pounded sticky rice, if you have it)
  19. Get 6 bunch soba noodles
  20. Use Ichimi togarashi
Steps to make Long life & Health! Warm Soba Noodle:
  1. Mince scallions. Set aside until the end.
  2. In a extra large pot, high heat, add water and chicken, shiitake mushrooms, abura age, (bite sized cut) and dashi pack. Heat until it’s boiled and turn it to medium-low after it.
  3. Peel carrots and cut into a tooth pick shape. And add to the pot. Turn the heat to medium.
  4. Peel daikon radish and cut the same shape as carrots. Add to the pot.
  5. Shave (not peel - the skin has lots of nutrients) the burdock roots using the dull edge of a knife and cut the same shape as carrots. To avoid discoloring, in a small bowl, put the cut burdocks into a cold water with 1 tsp white vinegar for 2 minutes. Rinse with cold water couple times. Add to the pot.
  6. Cut cabbages into the similar shape as others. Add to the pot.
  7. Thinly slice onion. Add to the pot.
  8. Peel the edge of snap peas. Add to the pot.
  9. Remove the chicken from the pot and cut into bite shapes. (It’s ok if it’s not cooked at this point. It will be cooked by the end). Return to the pot.
  10. Remove shiitake mushrooms from the pot and slice them and return to the pot.
  11. Turn the heat to high and let it boil. Make sure all the ingredients become clear.
  12. Remove scums from the soup
  13. Add soy sauce, sake, miso and mentsuyu, keep the heat high. If it start boiling,turn the heat to low. We don’t want to have it bubbling hot because it ruins the flavor.
  14. Drop eggs into the soup pot. (If you like half boiled soft egg, it takes 7 minutes).
  15. (If you have mochi). Add mochi 2 minutes before eggs are done. The sauce is done ✅
  16. Cook the noodles. In a large pot, put soba noodle into a boiling water. After it’s cooked, strain and rinse with cold water. (Rinsing with cold water will avoid over cooking and also remove the stickiness). Reserve the hot water and start boil the water again. Keep the cooked noodles in the cold water until you are ready to serve.
  17. Right before you serve, dip the rinsed noodle into the (reserved) hot water to make noodle to be warm. Strain. Place the noodles into the serving bowl then pour the soup over.
  18. Sprinkle the minced scallions at the end enjoy💕(if you like a little kick, add sprinkle of ichimi togarashi as well)

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