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Before you jump to Salmon Patties recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, however, just making a couple of modest changes can positively impact daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to salmon patties recipe. To cook salmon patties you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Salmon Patties:
- Provide 2 can 14 3/4oz Pink Salmon
- Use 2 Eggs
- Take 1 1/2 cup Bread Crumbs
- Prepare 2 tbsp Lemon Juice
- Provide 1 tsp mustard powder
- Take 1 tsp basil
- Prepare 1 tsp garlic powder
- Provide 1/3 cup onion
Instructions to make Salmon Patties:
- Drain salmon and flake in a 2qt. mixing bowl
- add all other ingredients and mix together.
- Heat oil in skillet.
- press salmon mixture into 3-4" patties.
- Place patties in hot oil and cook approximately 3-4 minutes per side or until slightly golden brown.
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