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Before you jump to Simple Lemony Salmon Spaghetti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few small changes can positively impact day-to-day eating habits.
To see results, it is definitely not a requirement to drastically alter your eating habits. Even more crucial than wholly altering your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to simple lemony salmon spaghetti recipe. To cook simple lemony salmon spaghetti you need 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Simple Lemony Salmon Spaghetti:
- Use 2 lemons
- Take Salt
- You need Peppercorn
- Take Flax seeds
- Use Mustard seeds
- Prepare Chia seeds
- Use Olive oil
- Prepare Garlic
- You need Cherry tomatoes
- You need Black olives
- Use Broccoli or broccolini
- Use Mushrooms
- Prepare Small leeks
- Take 1 small red onion
- Prepare Green part of the scallions
- Take Arugula
- Get Fresh Salmon
Instructions to make Simple Lemony Salmon Spaghetti:
- Cooked spaghetti (I prefer to use bucatini but did not have)
- Sauté fresh salmon in olive oil until no longer pink and then set aside. Sauté Garlic in the same pan used for sautéing the salmon by adding more olive oil. This is a crucial step as you would want the salmon flavor to be in the oil. Wait until garlic infuses well with the oil then add the cut red onions.
- Then progressively add the small leeks (cut into small circles), the green part of the scallions (also cut small). Then add olives. Wait until all these flavors blend together. Now time to add the broccoli. Give it another 5 minutes before you add mushrooms then cherry tomatoes. Now add black pepper corns, salt and mustard seeds.
- After adding all the spices, bring back the cooked salmon and add 1 squeezed lemon to the mixture. Give it few minutes to smell all the flavors together then start adding spaghetti. I try not to overwhelm it with spaghetti. Drizzle more olive oil to the mix. Aside sauté pine nuts in olive oil.
- Now for the Arugula, take another pan, drizzle olive oil, add arugula just for 1 minute maximum on a low heat add some pinch of salt, lemon and remove. You want to keep the arugula fresh but just blended with the lemon, salt and olive oil. This is the amazing part of the recipe. Do not mix Arugula with Spaghetti but just leave it to add on top of the spaghetti in the plate. Add the yummy pine nuts, flax seeds, chia seeds and you are good to go with a yummy fantastic taste. Bon Appetit 😋😋
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