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Before you jump to Easy salmon with chives recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy salmon with chives recipe. You can cook easy salmon with chives using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Easy salmon with chives:
- Take 4 salmon supremes
- Prepare 4 chives
- Use 1 salt
- Get 1 olive oil
- Get 1/4 tsp (optional) chili flakes
Instructions to make Easy salmon with chives:
- Heat the oil in a pan. Chop the chives and the chili flakes and sautee them for 1-2min. Once done take them out and reserve. Leave the oil in the pan.
- Season the salmon and fry (skin first). Add the last minute add the chives. Serve in one go.
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