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Easy Salmon Bake
Easy Salmon Bake

Before you jump to Easy Salmon Bake recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We all know that consuming healthy foods can help us truly feel better in our bodies. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Consider eating almonds if you do not suffer from nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Different minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan that may often allow you to be sleepy. But when you eat almonds, you won’t feel like you need to sleep a while. Rather they will merely help your muscles and digestive system relax while also helping you feel less frustrated. From time to time eating almonds can even be a mood booster!

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to easy salmon bake recipe. You can cook easy salmon bake using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Easy Salmon Bake:
  1. Take 1 salmon fillet (wild caught)
  2. Use 1 tbsp olive oil
  3. You need 1 tsp garlic powder
  4. Get 1 tsp mustard
Instructions to make Easy Salmon Bake:
  1. Preheat oven to 375°F.
  2. If frozen, thaw out the salmon fillet by placing it in the refrigerator the day before. Or, use the defrost option on the microwave, which takes about 15 minutes.
  3. In a small bowl, mix the olive oil, mustard, and garlic with a basting brush.
  4. On a greased cookie sheet, place the thawed out or fresh salmon.
  5. Spread the bowl mixture onto the salmon using the basting brush.
  6. Place salmon in oven for 30 minutes or until the fillet reaches an internal temperature of 145°F. That is if you want the salmon well done.

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