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Sweet 'n Sour Grouper Fish
Sweet 'n Sour Grouper Fish

Before you jump to Sweet 'n Sour Grouper Fish recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

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Have a shot at eating almonds if you don’t have problems with nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. These nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often allow you to be sleepy. When it comes to almonds, however, they wont cause you to yearn for a nap. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood booster!

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet 'n sour grouper fish recipe. You can cook sweet 'n sour grouper fish using 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet 'n Sour Grouper Fish:
  1. Get Cooking oil
  2. Provide 300 grams grouper fish
  3. Get 1/4 cup Apple Cider Vinegar
  4. Take 1/2 cup Brown Sugar
  5. You need 20 grams Ginger (Julienned)
  6. Prepare 20 grams Carrots (Julienned)
  7. Provide 20 grams Turnips (Julienned)
  8. You need 2 pcs Bell Pepper (Julienned)
  9. You need (use green for color contrast with turnip and carrot :) )
  10. Provide 1 head Onion (Julienned)
  11. Prepare 1 Teaspoon Cornstarch
  12. Provide 3 Pinch Pepper
  13. Provide 2 Tablespoon Fish Sauce
  14. Provide 1 cup water
  15. Take to taste Salt
Instructions to make Sweet 'n Sour Grouper Fish:
  1. Set in medium fire.For initial frying, position the fish where its belly is in contact with the bottom of the pan,fry by pouring the oil all over the fish until light golden yellow, set aside.
  2. For the sauce. In a pan,put the vinegar,sugar and 1/2 cup of water,set the fire in low while constantly stirring until all sugar is dissolve and the ginger is cooked.
  3. Put in the rest of the ingredients,except the cornstarch.
  4. Cook in medium fire for 1min while stirring continously to avoid burning of the sauce in the bottom of the pan.
  5. Pour the cornstarch dissolved in a half cup of water,
  6. Simmer for another 1min.
  7. Put the fish on a serving plate,pour the sauce all over it and its done!
  8. (For some whom likes their sauce sauted) sauté the ginger,3 cloves of minced garlic before doing the steps 1-7. ;)

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