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Sacred Sweet Potato Souffle
Sacred Sweet Potato Souffle

Before you jump to Sacred Sweet Potato Souffle recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.

Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to sacred sweet potato souffle recipe. To make sacred sweet potato souffle you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Sacred Sweet Potato Souffle:
  1. You need Sweet potato mixture
  2. Use 4 Sweet potato
  3. Take 1 cup sugar
  4. Use 2 eggs beaten
  5. Use 1/2 cup evaporated milk
  6. Take 2 stick butter melted
  7. Take 1 tsp vanilla extract
  8. Provide 4 tsp ground cinnamon
  9. Take 1/2 tsp sea salt
  10. Take Candied topping
  11. Use 1 cup light brown sugar
  12. Prepare 2 stick butter
  13. Take 1 cup chopped pecans
Instructions to make Sacred Sweet Potato Souffle:
  1. Preheat oven to 350° (or you may boil). Peel and cut into medium cubes all sweet potatos then rinse under cool water. Place sweet potatoes on oiled sheet pan or boiler. Combine 1 tablespoon of melted butter with 1 teaspoon of cinnamon and sugar and drizzle on top of the sweet potatoes before you place them in the oven (only).
  2. Bake our boil sweet potatoes for 45 minutes or until desired color and/or texture.
  3. Remove sweet potatoes from oven let cool for a few minutes then place in large mixing bowl. Mix in all ingredients from "sweet potatoe mixture" with hand mixer until desirable consistency, the smoother the better :-)
  4. Pour sweet potatoe mixture into baking pan then top with mixed candied toppings. Bake Souffle for 30 minutes on 350°, uncovered.
  5. Add Jet Puff Marshmello on top and bake for an additional 15-20 minutes, until marshmello has a nice color and texture.
  6. Remove from oven let cool and enjoy!

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