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Before you jump to Low carb candied pecans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to low carb candied pecans recipe. You can cook low carb candied pecans using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Low carb candied pecans:
- Prepare 1 cup erythritol
- Use 2 tsp cinnamon
- You need 2 tbsp water
- Take 16 oz pecans halfed
- Provide 1 tsp salt
- Provide 2 egg whites
- Get 1/2 tsp vanilla extract
Steps to make Low carb candied pecans:
- Preheat oven to 250°F.
- Mix the erythritol, salt, and cinnamon in a large ziplock bag.
- In a large bowl, mix the remaining ingredients together.
- Using a slotted spoon, scoop the pecans into the bag, and then give them a good shake. lay them out on a sheet pan and bake for 1 hour. Stir every 15 minutes. Let cool on the pan, then store in an airtight container for up to a week.
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