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Before you jump to Sophie's easy crock pot nutmeg veg soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
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If you are looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain options.
A large variety of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to sophie's easy crock pot nutmeg veg soup recipe. You can have sophie's easy crock pot nutmeg veg soup using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Sophie's easy crock pot nutmeg veg soup:
- Provide 2 cup vegetable stock
- Use 2 tsp garlic puree
- Take 10 asparagus stalks
- Take 1/2 broccoli head
- You need 1 chopped up carrot
- You need 1/2 drained can sweetcorn
- Take 100 grams quark or other low fat cream cheese
- Prepare 1/4 tsp ground nutmeg (or grate your own).
Steps to make Sophie's easy crock pot nutmeg veg soup:
- Turn your slow cooker onto low, and add the stock and garlic puree.
- Chop all your veggies and slow cook for around 6 hours.
- Blend your veggies up, and add your cream cheese. Blend again until smooth.
- Grate about 1/5 of a nutmeg (or about 1/4 teaspoon ground nutmeg) into your soup. I advise adding it gradually and testing until you are happy with the flavour.
- Serve and enjoy! For extra creaminess, add a swirl of creme fraiche or quark to the top when serving.
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