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Before you jump to Easy crockpot beef and broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out some modest changes.
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To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy crockpot beef and broccoli recipe. To make easy crockpot beef and broccoli you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Easy crockpot beef and broccoli:
- Prepare 2 1/2 c Beef broth
- Get 1 Tbs minced garlic
- Take 3/4 c low sodium soy sauce
- Get 1/2 c brown sugar
- You need 2 Tbs sesame oil (pricey but 1 bottle makes this over and over)
- Use 2-3 lb lean stew meat
- Use 4 Tbs corn starch
- Get 1 bag frozen broccoli
- Provide White rice
Instructions to make Easy crockpot beef and broccoli:
- In crockpot whisk together broth, garlic, soy sauce, brown sugar, and sesame oil.
- Add stew meat, cook on low for 4-6 hours. (6-8 if, like me, you're putting the meat in frozen)
- Mix corn starch with 1 c liquid from crock pot. Stir mixture into beef.
- Add frozen broccoli on top. Cook another 30 minutes.
- Serve over prepared white rice. (Or low mein noodles)
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