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Before you jump to Easy Crockpot Mexican Taco Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.
One way to address this to start seeing some results is to realize that you do not need to alter everything at once or that you need to completely do away with certain foods from your diet. Even more important than wholly changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to easy crockpot mexican taco casserole recipe. To make easy crockpot mexican taco casserole you only need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Easy Crockpot Mexican Taco Casserole:
- Prepare 1 pound ground turkey (or ground beef)
- Take 1 can corn drained
- Provide 1 can black beans (drained)
- Prepare 1 cans diced tomatoes with green chilis
- Use 1/2 package Taco seasoning
- Take to taste garlic salt
- Prepare 2 cups cooked rice I used instant rice
- Provide 8 oz shredded cheese divided (I used cheddar)
Instructions to make Easy Crockpot Mexican Taco Casserole:
- Brown your ground turkey or ground beef, and drain.
- Drain beans and corn.
- Make the rice
- Add all ingredients in a bowl, don’t use all the cheese save some for the top.
- Spray dish or crockpot with cooking spray, add the mixture top with cheese
- Cook in crockpot on high for 2-3 hrs
- Toppings sour cream, hot sauce, and severed with my Jalapeño cornbread
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