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Chorizo and Onion Tart
Chorizo and Onion Tart

Before you jump to Chorizo and Onion Tart recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Healthy and balanced eating helps bring about a feeling of wellness. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). This can be a problem, however, when it comes to eating between meals. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Whole grains are always better than highly processed grains found in white bread.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to chorizo and onion tart recipe. To cook chorizo and onion tart you need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chorizo and Onion Tart:
  1. Get 1 ready made puff pastry or homemade
  2. Get 2 small onion, cut in half and sliced
  3. Get 60 grams diced chorizo
  4. Use 60 grams spicy chorizo, sliced
  5. Provide 1 garlic clove, finely diced
  6. You need butter, to brush the top of pastry only
  7. You need salt
  8. Provide 150 grams brie cheese
Instructions to make Chorizo and Onion Tart:
  1. Pre-heat the oven to 200c.
  2. You need a shallow tray big enough to fit the the pastry.
  3. Add greaseproof paper to the tray and again lightly grease the paper again.
  4. Lay the pastry on the paper.
  5. Brush the pastry with melted butter.
  6. Add all the other ingredients to the pastry.
  7. Place the tart in the oven. Bake for 10-15 minutes or until the edges start to lightly brown.

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