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Sig's Asparagus, Almond and Cheese Bake
Sig's Asparagus, Almond and Cheese Bake

Before you jump to Sig's Asparagus, Almond and Cheese Bake recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We are very mindful that eating healthy snacks can help us feel better within our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for goodies can be a difficult task because you have so many options. Why not try one of many following wholesome snacks the next time you need some extra energy?

If you’re not allergic to nuts, try having some almonds! As an all-in-one vitality booster, almonds offer many health advantages. Various minerals and vitamins tend to be found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont cause you to yearn for a nap. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds often give a general increased sense of well-being.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sig's asparagus, almond and cheese bake recipe. You can have sig's asparagus, almond and cheese bake using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Sig's Asparagus, Almond and Cheese Bake:
  1. Get 1 small jar or can white or green asparagus ( 110 gram drained weight ) or use fresh young asparagus peeled and gently simmered for 10-15 and drained well ( make sure to remove any woody stem bits before cooking )
  2. You need 2 tbsp (heaped) almond flakes
  3. Get 3 spring onions (scallions ) finely chopped
  4. Prepare 6 sprigs fresh chives, chopped
  5. You need 1 tsp cooking oil
  6. Get 1/2 tsp (flat, adjust to taste ) aromat (knorr ) or similar seasoning
  7. Provide 4 thin slices of creamy brie or soft goats cheese
Steps to make Sig's Asparagus, Almond and Cheese Bake:
  1. Drain the asparagus well and place in a oven proof small dish
  2. Gently saute the spring onions, chives, add the almond flakes and cook dry until they just start to crisp, do not burn.
  3. Add the knorr seasoning and combine well with the almond and onion mixture, sauté for a few more minutes . Place the sliced cheese over the asparagus.
  4. Add the almond mixture on top of the asparagus with cheese and sprinkle with extra cheese ( not added to recipe , optional )of choice if so desired
  5. Put the dish under a hot grill and bake crisp until golden brown
  6. Eat this on its own or as a side to meat or with pasta

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