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Healthy Stir fry instant noodles in 10mins πŸ•™
Healthy Stir fry instant noodles in 10mins πŸ•™

Before you jump to Healthy Stir fry instant noodles in 10mins πŸ•™ recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose many food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy stir fry instant noodles in 10mins πŸ•™ recipe. To cook healthy stir fry instant noodles in 10mins πŸ•™ you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Stir fry instant noodles in 10mins πŸ•™:
  1. Provide 2 Instant Noodle
  2. Take 2-4 Vegetable for stir fry
  3. You need 4 IKEA Meatballs
  4. Prepare 2 Eggs
  5. Use 1 Spring Onion
  6. Get 400 ml Boiled Water
  7. Take That’s it!!
Instructions to make Healthy Stir fry instant noodles in 10mins πŸ•™:
  1. Open the instant noodles and put the noodle and soup base (flavouring powder) in boiled waters for 1 min then remove the noodle to a bowl.
  2. Slice all vegetables for stir fry. If you choose veg which isn’t easy for stir frying, you can microwave it before frying (Kale). Put all veg and meat ball in a pan and add the other packet - seasoning oil for stir frying veg and meat ball.
  3. Boil 2 eggs in the soup which have used to cook noodles for 3 mins and add 1-2 table spoon of soup in the pan. Put noodles in the pan, keep stirring and add some white pepper powder then put some spring onion and boiled egg on the top.
  4. Enjoy it

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