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Before you jump to Chicken n Veggie Rice Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken n veggie rice noodles recipe. To make chicken n veggie rice noodles you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken n Veggie Rice Noodles:
- You need 2 lb Chicken Tenderloin
- Use 2 Yellow Bell Peppers; seeded and sliced
- Use 2 Orange Bell Peppers; seeded and sliced
- You need 2 green scallions chopped; greens and whites
- Prepare 3 Medium carrots; peeled and chopped
- Prepare 3 tbsp Olive oil infused with garlic ; seperated (find it at your local grocery store in the baking section with all oils)
- Prepare 1/2 cup Peanut Sauce
- Get 1 tsp Red Pepper flakes
- Take 1 packages rice noodles
- Get 1 tsp paprika
Steps to make Chicken n Veggie Rice Noodles:
- Slice bell pepper. Chop onion and carrots. Drizzle 1 tbsp of oil in skillet and saute vegetables until tender-crisp.
- Cut chicken into bite sized pieces and saute in 2 tbsp of oil. Cook until no longer pink. Add paprika and red pepper flakes.
- Cook noodles according to package directions.
- Add the peanut sauce to chicken once cooked and serve over noodles.
- Enjoy!
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