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Jamaican Jerk/Curry Oxtails
Jamaican Jerk/Curry Oxtails

Before you jump to Jamaican Jerk/Curry Oxtails recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Healthy eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it’s snack time. Shopping for snacks can be a struggle because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Consider eating almonds if you don’t are afflicted by nut allergies. Almonds are usually considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. These nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. In the case of almonds, however, they wont allow you to really miss a nap. These nuts loosen up the muscles and provide a general sense of comfort. Your emotional condition can sometimes be lifted simply by eating almonds.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to jamaican jerk/curry oxtails recipe. To make jamaican jerk/curry oxtails you only need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Jamaican Jerk/Curry Oxtails:
  1. Take 1 Oxtails
  2. You need 1/2 tbsp black pepper
  3. You need 1/2 tsp (Lawry's) season salt
  4. Get dash crushed red peppers
  5. Prepare 1 can tomatoes
  6. You need 1 tsp cilantro leaves
  7. Get dash cayenne peppers
  8. Take tsp jerk/curry season (dry)
  9. Get tsp hot jamaican jerk season
  10. Get tsp mild sweet chili sauce
  11. You need 1 cup onion diced
  12. Provide 1 cup red pepper diced
  13. Take 1 cup green pepper
  14. Take tbsp Lea &Perrins Worcestershire sauce
Steps to make Jamaican Jerk/Curry Oxtails:
  1. Trim fat from Oxtails, season with hands, rubbing and tossing each piece with the following: black pepper, (Lawry's) season salt, crushed red peppers, canned diced tomatoes, teaspoon cilantro, cayenne pepper, teaspoon jerk/curry season (dry), teaspoon hot Jamaican jerk season, teaspoon mild sweet chili sauce,1 cup diced onion, red and green peppers, 2 tablespoon Lea & Perrins Worcestershire sauce. Marinate 2 hours preferably over night.
  2. In an 8 to 12 quart pot, bring water, just enough to cover meat to a boil for two hours, keeping seasoned boiled water, transfer into a deep foil pan and cook in preheated oven on 375 for 4 hours or until desired tenderness.
  3. Slow cooking will absorb all of the flavors, being careful not to add too much Jerk and Curry season, as this can be very spicy.
  4. Serve Oxtails over rice, with a side of collard greens and Jamaican cornbread.
  5. Prep Time: 30 minutes
  6. Total Cook Time: 5 to 6 hours

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