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You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to thai garden rolls / khuey taew lui suan / wide rice noodles wraps recipe. To cook thai garden rolls / khuey taew lui suan / wide rice noodles wraps you only need 17 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Thai Garden Rolls / khuey Taew Lui Suan / wide Rice noodles wraps:
- Get 250 grams wide rice noodles
- Take 2 chicken breasts,minced
- Prepare 1 carrots,diced
- Prepare 1/2 cup tri color bell peppers,green ,yellow,red ,diced
- You need 1 onion, chopped
- Provide 2 clove garlic,chopped
- You need 1 bunch basils
- Use 1 red pepper for garnish
- You need 1 head lettuce,chopped
- Take 1 coriander or other fevorite vegetables,optional
- Take 1/2 cup my spicy sauce ,recipe attached
- Use seasoning
- You need 1 2/3 tbsp oyster sauce
- Prepare 2/3 tbsp soy sauce
- Prepare 1 tbsp sesame oil
- Prepare 1/2 tsp ground black pepper
- Provide 2/3 tbsp sugar
Instructions to make Thai Garden Rolls / khuey Taew Lui Suan / wide Rice noodles wraps:
- Make the filling ,minced chicken breasts
- Chop and dice vegetables listed
- Stir fry,on medium heat,add garlic and onion,stir until light gold
- Add chicken,stir until no longer pink
- Add diced carrots,bell pepper
- Stir until soft ,seasoning by oyster sauce,soy sauce,sugar ,sesame oil
- Change to high heat,stir until sauce dry,not burn ,chicken still juicy,transfer to plate,let cool
- Now open the package of wide rice noodles,will found the whole large sheets,carefully seperate each layer ,transfer to large plate
- Cut each sheet to preferables size ,i like bite size product ,so i cut to 5ร5 inches ,lay on the plate ,do this until finish ,bring to steam for 5 mins or micro wave about 2 mins to let it warm
- Now start to wrap or rolls as you prefer ,take one noodles wrap ,one spoon of filling ,top with lettuce,coriander and your other favorite vegetables
- Wrap to square shape or rolls,garnish with sliced red pepper and basils
- Serve with spicy mints sauce,or my spicy sauce - - https://cookpad.com/us/recipes/340355-kanya-s-spicy-sauce - https://cookpad.com/us/recipes/358023-pepper-mints-and-coriander-spicy-sauce-for-seafood-or-noodles-rolls
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