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The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making a couple of modest changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Obviously, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ladybirds choc fudge sauce , hot or cold or as a pudding . recipe. To cook ladybirds choc fudge sauce , hot or cold or as a pudding . you need 3 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Ladybirds Choc Fudge Sauce , Hot or cold or as a Pudding .:
- Provide 1 1/2 cup marshmallows - chopped
- Use 180 grams milk or dark chocolate - chopped
- Provide 300 ml thickened cream
Steps to make Ladybirds Choc Fudge Sauce , Hot or cold or as a Pudding .:
- Place the marshmallows , chocolate and the cream into a heatproof bowl and cook in the microwave on high for 30 second busts , stirring between each interval , until all melted and smooth .
- Or
- Place all ingredients into a small saucepan and cook on low heat until all is melted and smooth , stirring constantly .
- HOT : place in glass jug and Use straight away for hot fudge Sauce . Use on cakes pancakes or whatever you desire .
- COOLED : place in glass jug and leave at room temp till cooled , then use as sauce over icecream or whatever you desire .
- AS PUDDING : pour into bowls or glass jugs of your choice and refrigerate until cooled through and set , serve in bowls with fruit and cream or just on it's own is awesome to .
- Either way tastes good . Enjoy . :-) .
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